Recipes which dont need cooking

Featuring salads, soups and rice dishes, these recipes are full of bold flavours like chipotle, chilli and Asian-inspired ingredients. We feature low-calorie dishes and plenty of vegetarian and gluten-free options. Take the stress out of weeknights and spend less time in the kitchen with our top recipes. See our ultimate quick and healthy recipe collection for more speedy meals. This speedy dinner comes together in just 10 minutes. Use leftover chicken from a Sunday roast to help clear out the fridge.

Cut cucumber, spring onion and carrot into fine matchsticks for a crunchy topping. These healthy lettuce cups are low in calories and gluten-free. For more tasty low-cal meals, see our low-calorie collection. Pile chunky bean smash, rocket and feta cheese on lightly toasted sourdough with our smashed cannellini bean tartine. This light meal makes for an easy dinner for two. Blitz cannellini beans with zesty lemon, garlic and olive oil then stir through chilli, parsley and cherry tomatoes.

Our quick tartine is a great no-cook option for vegetarians. See our healthy vegetarian collection for more inspiration. Our classic no-cook chicken couscous uses minimal ingredients for an easy low-salt dinner.

Simply soak couscous and frozen peas in hot chicken broth for five minutes, then toss with cooked chicken, chopped tomatoes, olive oil and lemon juice. This healthy dish is great hot or cold, so set some aside for a packed lunch. For more ways to use up chicken, see our leftover chicken collection.

Discover our healthy chipotle gazpacho , full of bold flavours like red chili, fresh garlic, spicy chipotle and zingy lime juice. For this easy, no-cook soup, whizz the tomatoes and other ingredients in a blender and leave to chill for two hours. Make a chunky salsa by tossing spring onion, avocado, chilli, coriander and lime juice together. This vegetarian and gluten-free gazpacho contains three of your five-a-day and is loaded with vitamin C.

For more ideas, see our healthy soup collection. Plan Gluten Free Dinners in a Snap! Table of Contents What can I make for dinner without cooking? Photo Credit: thestayathomechef. Photo Credit: natashaskitchen.

Photo Credit: www. Photo Credit: cafedelites. Photo Credit: peasandcrayons. Photo Credit: theviewfromgreatisland. Photo Credit: kalynskitchen. Photo Credit: neighborfoodblog. Photo Credit: wonkywonderful. Photo Credit: delightfulemade. Photo Credit: lexiscleankitchen. Photo Credit: alldayidreamaboutfood. Cabbage two ways! The jagged, irregular chunks of fruit in this salad recipe make it clear that something unexpected is about to happen.

The marinated white anchovies make this carrot salad stand out by adding a nice vinegary bite if you opt for regular anchovies, season with less salt , and those little fishes are good for you, too!

This recipe is a revelation, bringing bright herbaceous green goddess flavors to an otherwise one-note meal. The raw broccoli salad at Emmy Squared in Brooklyn showed us that broccoli can be delicious even when squeaky raw. It's not about the number of steps or ingredients in a dish. If you shop smart, buying peak-season produce and quality protein, you don't have to do much at all like with this easy salad recipe.

Coating the herbs in oil and soaking the shallot in vinegar prevents oxidation, so you can keep these beans for days. No need to cook them! Just serve fresh sugar snap peas raw with this creamy, tangy buttermilk dressing.

Serve this salad as soon as it is assembled so all of the tomato juices and flavor stay where they belong. This recipe puts a spin on prosciutto and melon by swapping in smoked salmon for the salty dry-cured ham. If you're not the kind of person who keeps canned fish in your pantry at all times, this is the recipe that will convert you.

Cucumbers are practically all water, so you gotta dress them like you mean it. This hot, sweet, and tart dressing will have them covered. The deliciously spiced, light and citrusy ceviche recipe from Commander's Palace in New Orleans. To prep this salad ahead, hold beets and scallions in a bowl of cold water with a splash of vinegar, which both seasons them and maintains crunch. View Recipe. Photo by Chelsie Craig, food styling by Kat Boytsova.

Photo by Laura Murray, food styling by Susie Theodorou. Spicy, funky, and sweet!